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足裏反射区療法

コース・料金
受講の流れ
足裏講座のご案内
講師紹介


 

  足裏反射区療法 (reflexology)とは





人間は足から衰えると言います。
そして足は第二の心臓と言われます。
足の裏を揉むと、足自体を健康にすることはもちろん
体(内臓)全体の機能を活発にし、血流を促すことになります。

健康状態は足に現れるため
定期的にチェックすると元氣になれるのです。

足をスッキリさせたい、
内臓には元氣でいてもらいたい、、
いらないものを体から追い出したい、、、

そんな時に足裏を揉むことは、とてもオススメです。
足裏反射区療法(リフレクソロジー)



    

  足裏を揉むと、元氣になります





● カラダがキレイになります


足裏を積極的に刺激することは、
いらなくなった老廃物や体内の邪氣を抜けやすくします。

またチャクラやツボ(エネルギーの出入り口)も
足裏には存在しますので、
そこから多くのエネルギーを補うことができます。

氣(エネルギー)整えることは、心身の健康にはとても重要です。


足裏を揉むと、元氣になります



● 不定愁訴の改善に役立ちます


現代人は頭で物事を考える機会が非常に多く、
また運動不足により足を動かさない生活により、
氣が上昇し本来あるべき場所におさまっていません。

そのため下肢の冷え、むくみ、つまづきやすい、のぼせ、
頭痛、肩こり、イライラするなどの症状に見舞われます。

足裏を揉むことで
反射区が刺激され、カラダ全体が整います。
足裏を揉むと、不定愁訴の改善に役立ちます



● 血行が良くなります


足の裏には内臓や身体の部位と
連動しているゾーン(反射区)がたくさんあります。

それらを丁寧に押し揉んでいくことによって、
足自体の疲れ、むくみ、冷えはもちろん
胃腸の不調、肝臓や腎臓の働きを活発にしたり、
肩こりや頚こり、リンパの流れ、血の流れをよくします。

足を丁寧に隅々まで
揉んでもらうのはキモチイイものですよ。

足裏を揉むと、血行が良くなります




 

  足裏講座





● 内容


・ 足の構造や反射区の位置を学びます
・ 力の入れ方などを身につけ、指を作っていきます
・ タオルやクリームの扱い方などを理解します


● 修了後


・ セルフケアできるようになります
・ ご家族や友人のカラダをメンテナンスすることができます
・ 仕事にすることができます

足裏反射区療法講座内容



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